Live Life Lighter!

It's time to forget about the latest diet fad and focus on changing your thoughts about food
I've lived seeing a fat person in the mirror from as early as 9 years old. I wasn't skinny so therefore I was fat in my head. I've worked long and hard to be more focused on health rather than weight and allow the natural fluctuations of life to take place. Returning to balance in mind and emotion without relaying on food for comfort. 

You can too. 

This is emotional freedom from food and conscious freedom from unconscious bad eating habits. Loosing weight is secondary and a side effect rather than a goal. 
If you are ready to gain control of your weight this way, then join others who have found long lasting results through hypnotherapy

Start today

No more self-sabotage

For the vast majority of people, diet plans simply do not work long term.   There is the initial euphoria of weight loss that sadly starts to fade as old habits begin to re-emerge and soon, the weight gain starts all over again.

Success starts in the mind

For long term success in any venture, you first need to address your current thoughts.   Trying to build a new future while still holding onto old, broken thinking, is simply a recipe for disaster

A new you

For sustained weight loss, you absolutely need to start with your thoughts.   Hypnotherapy is a safe and proven way to reprogram your subconscious mind to allow you to free yourself from the emotional, habit led eating patterns that have ruled your diet choices for so long.  
Contact me today for a free, no obligation 30 minute call to discover if together, we can work together to create your new, healthy lifestyle

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Let's talk

I can offer you a thirty minute free consultation so that together, we can make sure we can work together to create your new life


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Your first session will usually last around 2 hours is priced at just 
Follow up sessions (if required) are priced at just -
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